Thứ Sáu, 1 tháng 2, 2013

Mistakes in surfing

It is very common mistakes that many surfers including both professionals and amateurs have so much focus on building muscles and bodybuilding techniques rather than emphasize a greater deal on surfing skills itself. This is because the fact that many of them think that if they have a strong body, they can surf better. It is undeniable that if you have a strong body, that is so great. Therefore, strengthening your body in gym is very important. However, you should bear in mind a fundamental fact about surfing is that it is all about skills of fast and dynamic actions and movements. It means surfing skills that aim at strengthening your speed of movements on water is much more important than bodybuilding. In addition, looking at surfers we can easily find out that they have very strong bodies with strong backs, knees, and shoulders that are brought about by surfing. Therefore, there is no need to focus so much in gym to have a strong body. Surfing can bring that for you without so much pushing up or down with sweats in gym. Surfing and swimming naturally help you to have a strong body, develop your arms, legs and shoulders. Furthermore, it is very obvious that in surfing, surfers will you many different types of other sports in order to build your muscles like yoga, boxing, running. It is because when we are surfing, all of parts of our body under the pressure of body weigh will increase our muscles and flexibility of those muscles. The second big mistake is the imbalance in the surfing locations. Many surfers surf at the same locations with the same ways that they used to. It means that we should try out as much different surfing spots as possible. There are many types of surfing places like shallow or deep waters, mild or strong wind and waves, which require long or short board. As a result, it is better to play and surf differently every time. In addition, adding surfing skills, body training and surfing spots are very important. In summary, the things I want to say in this short post are that surfing is a dynamic and skill required sport. It is wise for you to focus more to skills in movements rather than physical strength of your body to get much more progress and improvement and become true surfers to pass all of the difficulties and hardship of this wonderful game. Paddle Surf

Không có nhận xét nào:

Đăng nhận xét